If
you are in a family where somebody drinks too much alcohol (like beer,
wine, or whiskey), some painful and confusing things may be happening to
you. You may think you are the only person who is in a family like that.
The
truth is that there are almost 14 million alcoholic people in the United
States.1 They are
hurting a lot inside, and they often hurt or neglect their families as
well. If your family is troubled like this, it's important for you to know
that you are not alone. There are people who will understand, listen, and
help.
Alcoholism
is a disease that can happen to anybody--rich, poor, or in-between. But
not everybody who drinks a lot has the disease of alcoholism. Alcoholic
people have a special health problem that makes them unable to control
their drinking once they begin.
If
your family has the disease of alcoholism, your parents may often say and
do things to each other and to you that they don't mean and that they may
not remember when they are sober.
You
may start to think that if you are good and do things right and really
try hard enough, you can make your alcoholic parent stop drinking. You
may feel that something you're doing or not doing is causing the drinking.
But this is not true. You are not the cause of the drinking, and nothing
you do can stop it.
You
did not cause the alcoholism in your family, and only your alcoholic parent
can solve the problem, with the proper help.
It's
important for you to know that you don't deserve to be hurt. If your parent
is drunk and loses control and hurts you, you need to tell a neighbor or
call the police or some adult who can help you--and maybe help your parent.
REMEMBER:
You are not alone. There are
kids like you and lots of troubled
families who have gotten help. There are people who have
felt
just as helpless, hopeless, or confused as you may be feeling
right now, but they learned that they can help each other
get well.
You are not the cause of
anyone's drinking. Nothing you do or
anyone else does can fix it. Only the alcoholic can fix it
by not drinking.
You cannot force your family to get help.
You can get help. You can
change your life. Talk about it with someone
you trust.
P.S. Maybe you don't have a parent
with a drinking problem, but you have a friend who needs help. Some of
the ways you might help are:
Try to be understanding
and to listen carefully. Talking about
things with friends can be a big help!
Encourage your friend to
talk to a trusted adult.
TOLL-FREE NUMBERS YOU CAN CALL FOR
HELP...
| Boys Town National Hotline 1-800-448-3000 --Call if
you have any problems and would like to talk to someone or need help. Calls
from Canada are welcome. |
| Childhelp USA/IO Foresters National Child
Abuse Hotline 1-800-422-4453--Call if you need help or would like to talk with someone. |
| Children of Alcoholics Foundation Helpline 1-800-359-2623--This
is an information line. Call if you think your parent is drinking too much
and you want to receive information about what to do. This number is open
only during business days, 9 am to 5 pm, Eastern Standard Time. |
| Al-Anon/ Alateen General Line 1-800-356-9996--This
is an information line. Call for information about alcoholism and how to
join a program to recover, and stop drinking. Call for information about Al-Anon/Alateen meetings
in the United States 1-800344-2666 |
Materials were excerpted from You're Not Alone.
Wheat, Patte. You're Not Alone. Chicago, IL: National
Committee to Prevent Child Abuse, 1985.
1 Fact Sheet #14. Chicago, IL: National
Committee to Prevent Child Abuse, 1996.